Mental Health Wellbeing

Mental Health Wellbeing



Mental health wellbeing is the help given to someone developing a mental health problem or in a mental health crisis. The suppport is given until appropriate professional treatment is received or until the crisis resolves.

Content & Delivery


This workshop covers the following:

  • The importance of workplace mental health and wellbeing.
  • The impact mental health has on the individual, their family, the workplace and the community.
  • Developing mental health problems covered:
  • Stress
  • Depression
  • Anxiety problems
  • Substance use problems.
  • Mental health crises covered:
    • Suicidal thoughts and behaviours
    • Non-suicidal self-injury
    • Severe effects from alcohol or other drug use
  • Participants will learn the signs and symptoms of these mental health problems, where and how to get help and what sort of help has been shown by research to be effective
  • Promoting and contributing to improved individual and organisational resilience and wellbeing.
  • Support services available to help you and your  colleagues
  • Business best practice


This workshop is delivered in the classroom over a three (3) hour duration. Students are also required to complete the pre-reading learner guide prior to the schedule class date.



Participants will receive a Statement of Attendance for Professional Development within 10 business days.


All Health Training recommends refreshing your knowledge and skills annually.



AHT - Making you the Future of Healthcare

All Health Training is a registered Training Organisation (TOID 22066) committed to quality training and education. We provide a ranges of courses, workshops and by distance learning specialising in the health care industry.

AHT Locations

Modern and fully equipped training facilities at Blackburn, Narre Warren and Preston.

Public Course Bookings

To view our upcoming public workshop dates, click here.

Click the “Apply” button to send through an enquiry.

Group/Corprate Bookings

Group bookings can be delivered at your own facility or at one of AHT’s training facilities

Click the “Apply” button to send through an enquiry.

For Enquiries and Pricing

Phone: 03 9894 3900 or Email:
Head Office: Level 2, 29 Railway Rd, Blackburn VIC 3130 | 03 9894 3900